Mental Health Resources

Empowering People Through Resources & Community

The world can be very noisy and we want to help you cut through that to important mental health resources for either yourself or someone you know. 

Here are some of our favorite resources on mental health. There are some great reads with very valuable information to help you or anyone you know on their mental health journey.

National Institute of Mental Health  |  National Alliance on Mental Illness 
MentalHealth.gov  |  Mental Health First Aid
National Suicide Prevention Lifeline